As we age, our body's metabolic rate decreases, which can make it harder to keep weight in check. However, maintaining a balanced body weight is not impossible, even when you are over 50. In the following lines, we share practical weight loss tips for seniors. 1. Maintaining a healthy diet: As we age, we often find that our appetite decreases. Bu

In the quest to boost your fitness nutrition, vegan protein products are a galore. Prime example of products is a wholesome organic protein powder enhanced with a delightful vanilla bean flavor. This product is packed with a whopping 21g protein per serving, making it a perfect addition to your daily routine. Whether you're looking to lose weight,

Curcuma zedoaria, is an remarkable herb that offers a plethora of health benefits. With a common name that is less known compared to its well-known cousin, turmeric, yet, it holds an equally impressive number of health benefits. With India and Indonesia as its main growth places, Curcuma zedoaria is a tall plant with large leaves and bright yellow